The Energetics of Fashion: 3 Ways to Help Your Style Support How You Feel
- Marquita Bianca
- May 20
- 2 min read

Let’s talk about something deeper than trends, labels, or trying to “dress the part.”
Fashion isn’t just about what you wear—it’s about how your clothes carry you. Every piece you put on carries a certain energy, and when you’re intentional, your wardrobe becomes a tool for alignment. The way you dress can either pull you closer to your truth or keep you playing small in someone else’s story.
Here are 3 things to consider when using fashion as a tool to help you feel good—not just look good.
1. Choose Clothes That Mirror Who You’re Becoming
Energy responds to intention. One of the quickest ways to embody a new chapter is to dress like the version of you who already lives there. Ask yourself: What does the next-level me wear on a Tuesday morning when I’m in my power?
You don’t have to overhaul your closet overnight. Start with simple swaps. Add one piece that makes you feel clear, confident, or creatively alive. Wear it with purpose—even if it’s just for your coffee run. That’s alignment in action.
2. Pay Attention to How Your Clothes Make You Feel
Not just physically, but emotionally and energetically. That outfit you keep tugging at all day? That’s feedback. Those shoes that make you walk a little taller? That’s feedback, too.
Notice what makes you feel expansive vs. restricted. Empowered vs. self-conscious. Then start curating from there. You deserve clothes that hold your energy—not drain it.
3. Create a Signature Style That Feels Like Home
You don’t need a million outfits—you need a few key pieces that feel like your essence on display. I like to think of this as your “soft armor.” Your go-to silhouettes, colors, and textures that whisper: This is me. I’m here.
A signature style isn’t about being stuck. It’s about giving yourself a foundation. From there, you can evolve, play, and explore—but with a grounded sense of self woven into every look.
Fashion is energy. It speaks before you do.
So instead of dressing from obligation or auto-pilot, dress from intention. Dress from joy. Dress like you mean it.
And let your closet remind you that the version of you you’ve been calling in? She’s already here.
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