Evolving is always in style
This month’s editor note speaks to something we can all relate to. Enter Q4, the final sprint into 2025 resolutions and new habits but does it have to be that way? I beg to differ. In fact I believe the beautiful thing about evolving is that you can decide anytime you are ready to become a new version and your soul will gladly oblige. I completely agree with setting new and fresh habits for each passing year. I also wholeheartedly believe that practice makes better. I stress this to my students and clients that the most beautiful thing you can give yourself is time. Think about setting a goal in January so you emerge as your best self in March. Now think about prepping for those goals and desires in Q4 of 2024 and January through March you are showing up as that person. Our society puts a lot of pressure on Showing up as a light switch that can be turned on and off. Some people are very motivated and do their greatest work in a “cold turkey” state. Then there are others that have great success by taking on grand changes a little at a time. No matter what category you fall in, more time could never hurt.
Join me in these three ways to kick off “Evolving into the New Year” that you can start NOW
Journaling: My favorite prompt that comes to mind is- “Who do I want to be now?”
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Drafting/Updating a Love list: If you’ve followed for any amount of time you know I swear by a love list. If you haven’t written one this is the perfect time. I suggest using the above journal prompt to get a good brainstorm session started. It will make writing your love list even earlier. Want to know more about a love list check out my What is a Love List and why you need one Blog
Declutter: This may mean different things to you depending on the season you are in. Here are a few ideas: Closet, Car, Digital products, home, Beauty/Health products.
Enjoy upcoming featured articles to help us align to our best self in the upcoming new season. Cheers to the magnificent version of us that will appear and the amazing journey we will have getting there!
xoMB
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